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10 Self-Reg Lessons Learned

10 Self-Reg Lessons Learned

1. Build a relationship: self-regulation is only made possible, and proceeds from a strong relationship. 2. Keep your eyes on the target: the focus, when we’re working on self-regulation, has to be on the self-regulation itself and not some secondary problem that may...
7 Myths of Self-Reg

7 Myths of Self-Reg

Myth 1:  Scientists all mean the same thing when they talk about “self-regulation.” In fact, Jeremy Burman documented 447 different uses of “self-regulation” in the scientific literature, which he grouped together into six distinct “concept-families.” Myth...