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Canadian children are stressed out, according to recent research from the Centre for Addiction and Mental Health. And it’s leading to health issues ranging from allergies and weight gain to behaviour and mood problems. Stuart Shanker, a research professor of philosophy at York University, joined The Agenda to discuss his new book, “Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage With Life,” which strives to help those dealing with young people and feeling the effects of stress.

Watch the full interview here.