The Calming Power of Touch: A Conversation with Linda Garofallou & Susan Hopkins

A child hugging their parent in their parent's arms

In a world where stress seems to touch every corner of our lives—especially for children—understanding the calming power of touch has never been more important. In the first part of this three-part video series, Linda Garofallou, an expert in infant and pediatric massage therapy, sits down with Susan Hopkins to explore how nurturing touch can help children manage stress, support their development, and strengthen relationships with their caregivers.

Linda shares her decades of experience working with families and children, highlighting why parents—not therapists—are often the most powerful agents of calm and connection. From addressing sensory challenges to creating a quiet, restorative space for children, this conversation dives deep into practical insights that can transform everyday interactions.

Whether you’re a parent, caregiver, or educator, this video will leave you inspired and equipped with strategies to help children—and yourself—find moments of peace amid life’s stressors.

Watch the first part of this series to discover how something as simple as touch can lay the foundation for well-being, relationship, and resilience.

Watch on our YouTube Channel Here

Watch Part 2 HERE

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2 Comments

  1. I couldn’t agree more Susan. Linda your voice to so soothing and calm and I am so fascinated by your research. Thank you for this conversation= massage from me and some others has been so key in my 12 years overall well being!

    Reply
    • Thanks for sharing, Cassie! Is there something in particular about this research that really resonates with you? I would love to hear more.

      Aviva

      Reply

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