We were so honoured to be asked by the Ontario Association of Children’s Aid Societies (OACAS) to take part in their Take5 Initiative, bringing Self-Reg learning to caregivers and teens in the child welfare system.
Take5 is an online space for children and youth in foster care, in group homes, or living away from their parents in Ontario. It was made with young people who have been in care. On Take5 you can find information for your age on things like: coping with stress, stuff about your identity and culture, relationships, and who to ask for help. You can also find activities, podcasts, videos and online events. Take5 is for children 6 to 12 and youth 13 and above.
Check out Take 5 here: http://www.ontarioyouthcan.org/
Explore our Teen Course as shared as part of the Take5 Initiative: https://self-reg.com/course/feeling-stressed