by Stuart Shanker | Mar 14, 2021 | Self-Reg Blog
What is Self-Reg all about? Shanker Self-Reg® is a process for enhancing self- regulation by understanding and dealing with stress. In Self-Reg we consider both our responses to stress and our underlying state of energy and tension when we encounter a stress....
by Stuart Shanker | Mar 14, 2021 | Self-Reg Blog
Self-Regulation in Preschoolers The early years are a time of extraordinary growth and development. Children’s capacity for self- regulation—how they manage energy expenditure in response to stressors and then recover from the effort—becomes wired during these...
