Psychology Today: Help, I Don’t Speak Limbic!

red and blue lines of paint, similar to a neural structure

Dr. Shanker’s latest article for Psychology Today explains how to talk to a teen when he’s “gone limbic.”

“All too often, we misinterpret what a teen is “saying” because of mindblindness: i.e., we fail to recognize which state the child is in. The truth is that, past a certain age (typically three), we cease to see limbic behaviors for what they are. A form of mindlessness sets in, where we commit the category-error of applying concepts that apply to the rational state to what is, in fact, limbic.

Self-Reg teaches us how to recognize when a teen is in a limbic state and how to respond accordingly. It teaches us how to “speak limbic”: how to interpret the meaning of limbic utterances and how to respond; to reframe what sounds aggressive for what is, in fact, self-defensive. Whether or not the teen’s utterances are “requests” for assistance, they are most certainly indicators of the need for assistance.”

Read the full article here.

The Triune Brain, image of the brain with the neocortex in blue, the limbic system in red and the reptilian brain in gray. Adapted from Paul MacLean's 1960's Triune Brain Model
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