We may not be the most stressed generation ever but we are certainly the generation that talks the most about how stressed we are. We are constantly bombarded with messages that play on this theme: “You need to take a holiday,” “Pamper yourself,” “Buy this miracle product.” But despite all the attention that stress receives, we are seeing more and more stress-related problems. A contagion of anxiety affecting all ages.
Psychology Today: Caught In a Stress Cycle
