As you can tell from my vlog series here on the TMC blog, some of my very best Self-Reg lessons come from everyday encounters. This one was inspired by a gentleman I met at the grocery store the other day just before Easter. From his wheelchair, Wayne took the time to share with me his father’s secret to Yorkshire Pudding in the middle of the bustling store. Then he shared with me another secret that left me without words.

When Stress Makes it Harder to Listen
From Susan Hopkins, EdD | Executive Director This reflection was originally published in The MEHRIT Centre newsletter. Sign up for




