by The MEHRIT Centre | Jun 8, 2023 | Learn Self-Reg, Self-Reg 101, Self-Reg Blog
The Thayer Matrix, based on the work of pioneering neuroscientist Robert Thayer, is one of the key scientific underpinnings of Shanker Self-Reg®. It helps us understand the relationship between stress, energy and tension. Every day our brains and bodies are subject to...
