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Mindful Co-Regulation: A Mother-Daughter’s Journey

Mindful Co-Regulation_ A Mother-Daughter’s Journey

With Susan Hopkins, Corinne Catalano and Martel Catalano

The ‘A Chat Across Borders’ video series aims to discuss the culture of heightened stress that we find ourselves living in today, and how Shanker Self-Reg can help us find calm in such stressful times.

This 3-part video chat with Corinne Catalano, her daughter Martel Catalano and Susan Hopkins discusses Corinne and Martel’s Self-Reg journey as a family after Martel’s diagnosis of Retinitis Pigmentosa, a genetic condition that leads to blindness.

Watch the videos below or here: Part 1, Part 2, and Part 3.

Learn more about co-regulation here.

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