by The MEHRIT Centre | Mar 21, 2023 | Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg in Schools
Based on the work of psychologist Robert Thayer, this matrix is one of the key scientific underpinnings of Shanker Self-Reg®, helping us understand the relationship between stress, energy and tension. Every day our brains and bodies are subject to Thayer Matrix: Based...