Seeds
Quilt
Haven
We’re getting ready for the Soft Eyes Journal Club, and we’ve created a free companion space to help you follow along with us from September through December
Join Susan Hopkins and Kristin Wiens live on Facebook every Monday at 7 p.m. Eastern as we spend some time with the reflections in Soft Eyes, make connections, and explore what we’re noticing about stress, energy and regulation in our own lives.
Your Soft Eyes Companion Materials
As part of the Journal Club, you’ll have access to downloadable and printable versions of all 122 Soft Eyes graphics, organized by month from September through December.
The Soft Eyes Journal Club companion materials are completely free and available through the Shanker Self-Reg® Learning Hub at self-reg.com. You’ll just need to create an account (or sign in if you already have one) and register for free. We’ll also be adding new resources and materials throughout the Journal Club, so you can keep coming back as we move through the reflections together.
Save the ones that speak to you. Print one for your desk or learning space. Share one as a conversation starter. Or simply come back to a reflection when you need it.
Join Us Live on Facebook
Every Monday evening, Susan and Kristin will come together live on Facebook to reflect on the week’s Soft Eyes entries.
There’s nothing you need to prepare and no need to worry about keeping up. You can bring your journal, bring something you’ve been noticing, join the conversation in the comments, or simply listen.
Mondays at 7 p.m. Eastern from September–December 2026 Live on Facebook
122 Reflections, One Day at a Time
Soft Eyes: Daily Reflections on Stress, Energy, and Restoring Resilience includes 122 weekday reflections from September through December.
The Journal Club gives us a little more space to stay with those reflections together — noticing what resonates, what challenges our thinking, and what might help us see ourselves and others with softer eyes.
It’s Not Too Late to Join Us
Already have your copy of Soft Eyes? Join us.
Haven’t started yet? It’s not too late.
Pick up your copy of Soft Eyes on Amazon, explore the free companion materials, and join Susan and Kristin live on Facebook each Monday evening.
Come for every conversation or drop in when you can. We’d love to have you with us.