Linkedin Youtube Facebook Instagram

Have You Registered for Our 2024 Summer Symposium Yet?

https://youtu.be/mZblrT3y0Eo

SELF-REG SUMMER SYMPOSIUM

WIRED FOR WELLBEING

JULY 2-5, 2024

Wellness Inclusion Resilience Equity Development

Join us in celebrating our 10th annual Self-Reg Summer Symposium (SRSS)! Taking place both in person at Trent University and online, this milestone event promises to be a transformative experience for Self-Reggers worldwide. From its beginnings in 2015, Susan Hopkins humorously referred to it as an annual event from year one, and has since evolved into a highly anticipated gathering each July. As we embark on our 10th symposium, the month becomes a beacon for connection, learning, and true restoration. We invite you to be a part of this special occasion and immerse yourself in Self-Reg.

LEARN MORE & REGISTER HERE

Share the Post:

Submit a Comment

Your email address will not be published. Required fields are marked *

Related Posts

Where Would You Like to Go Next?

WATCH

Hear Stuart explain what stress is in 60 seconds.

Watch

LEARN

The Shanker Method® 101 Learn the Five Steps and begin putting Self-Reg into practice.

Start Learning

GO DEEPER

Reframed: A Self-Reg Revolution by Stuart Shanker Explore Stuart Shanker’s deeper thinking about stress, self-regulation, relationships, and human development.

Explore the Book

Learn More About Self-Reg Science and Theory

Start with the core ideas, then follow the path that matches what you want to understand next.

The Five-Domains of Stress

Understand the full picture of stress. Explore biological, emotion, cognitive, social, and prosocial stress, and how stresses across the Five Domains interact.

Explore the Five-Domains

Stress, Energy, Tension & Behaviour

Explore the science beneath what we see and experience. Go deeper into stress and energy, brain-body states, self-regulation and self-control, behaviour, co-regulation, and resilience.

Explore Stress, Energy, Tension & Behaviour

The Five Steps

Put the Self-Reg lens into practice. Explore the Five Steps: Reframe, Recognize, Reduce, Reflect, and Restore, and how they create a pathway for understanding stress and finding restoration.

Explore the Shanker Method®

Applied Self-Reg

Learn about applied Self-Reg in practice. Explore Energy-Centred Teaching, Self-Reg Havens, and the Self-Reg Journeys for applied Self-Reg

Explore Applied Self-Reg