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Self-Reg Lens on Challenging Behaviours

Blog by Dr. Susan Hopkins

It’s centre time, and Harper is meticulously building a tall block tower. Suddenly, Liam rushes in, knocks it over, and shouts, “You don’t even know how to build!” Harper freezes, tears filling her eyes, while the other children look on, wide-eyed. Liam storms off, grabbing a toy from another child along the way.

As an Early Childhood Educator, moments like this can feel overwhelming. Our instinct might be to scold Liam or assign a punishment—a time-out, losing privileges, or writing his name on the board. These approaches may feel immediate, but they don’t address the real issue. In fact, they misunderstand the deeper science behind what’s happening in moments like these.

Why Liam’s Behaviours Make Sense

Liam’s actions aren’t about being “bad” or deliberately mean. His behaviour is a stress behaviour, not a conscious choice. When children are dysregulated—overwhelmed by accumulated stress in their brain-body system—they lose access to the reasoning and reflective part of their brain (their “BLUE brain”) and act out impulsively.

Liam didn’t choose to be dysregulated. It’s happening to him, and while his actions aren’t acceptable, understanding them as stress responses helps us respond in ways that truly make a difference.

Co-Regulation: A Dance of Connection

Addressing behaviours like Liam’s starts with co-regulation, not punishment. Before we can teach or guide him, we need to help him find balance, or homeostasis, where his nervous system can calm down enough for him to reflect and learn.

Co-regulation is a dance, and as educators, we’re using our own brain-body state as a barometer to guide the moment. Ideally, Liam might help rebuild Harper’s tower or apologize. But if that’s too overwhelming for him in the moment, we adjust. Maybe he just watches or steps away to reset. Timing matters—forcing an apology too soon doesn’t create change. A little space might lead to a genuine apology later, when he’s ready.

The Long Game

Co-regulation isn’t a quick fix, and it’s not about letting behaviours slide. It’s about creating the conditions for growth, helping children like Liam recover, reflect, and learn. When we reframe challenging behaviours through a Self-Reg lens, we’re giving children the tools to move toward healthier responses—one small step at a time.