by Self-Reg Community | Dec 12, 2023 | Apply Self-Reg, Learn Self-Reg, Self-Reg 101, Self-Reg Community
by Anne Showalter Recently at a routine ophthalmology appointment my doctor told me “All tears are good.” He was referring to moist eyeballs but I laughed because it made me think of Self-Reg and how tears release cortisol and relieve stress! Not 24 hours...
