Self-Reg in 60 Seconds: What is Self Reg?

sunflowers at various stages of growth at sunset

In just 60 seconds, learn “What is Self-Reg?” and how the Shanker Method can make such a big difference in everyday life with kids.

It starts with one of the most important shifts we can make: seeing the difference between misbehavior and stress-behavior. When we make that shift, so much suddenly starts to make sense.

The video walks you through each of the five steps of Self-Reg, from spotting hidden stressors to helping a child recognize what calm actually feels like. You’ll also hear why every child needs their own “just right” strategies instead of one-size-fits-all solutions.

If you’ve ever wondered why a child melts down out of nowhere or why the usual tools sometimes fall flat, this quick video is absolutely worth a watch. It’s a small moment that can help you see children—and yourself—with a little more understanding and a lot more compassion.

Watch on our YouTube Channel

Learn Self-Reg As a Team or Fly Solo

… with our Self-Reg Professional Learning Series. Designed to be flexible to your time commitment and needs, these series are a fantastic way to learn some Self-Reg fundamentals that you can action today. What are you most interested in?

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Learn More About Self-Reg Science and Theory

Start with the core ideas, then follow the path that matches what you want to understand next.