by The MEHRIT Centre | Jan 20, 2026 | Learn Self-Reg, Self-Reg 101, Self-Reg for Parents, Self-Reg for the Early Years, Self-Reg in Schools
This short video offers a simple but fascinating look at something we all feel every day—even if we don’t always have the words for it: the connection between stress, energy, and tension. You’ll hear how these ideas actually come from mechanical engineering (yes,...
