Empowering Teens with Self-Reg: Navigating the Teenage Years with Resilience
The teenage years are a time of profound growth and transformation, but they can also be a period of heightened stress and uncertainty. As parents, educators, and caregivers, it’s essential to equip teenagers with the tools they need to navigate this crucial...
HOPE
By Jennifer Abbanat Jennifer is currently enrolled in our Self-Reg in Early Childhood Development program, and this is her second contribution to our Community Blog. You can read her first blog here. The Message I Share with Others I was recently preparing for an...
The Role of Self-Reg in Resilience
In a world brimming with uncertainties and challenges, the ability to bounce back from adversity is a superpower we all desire. This superpower is what we call resilience, and is a quality we all wish to instil in ourselves and our children. It’s a powerful...
Exploring the “What Is…” Series of Self-Reg Videos
Introducing the “What Is…” series of Self-Reg videos. The collection can help shed light on, and demystifies, some essential concepts related to Shanker Self-Reg®. What is… Self-Reg? A cornerstone video in the series, Stuart Shanker defines...
