Our 2027 Self-Reg Course Calendar is Here!
What Will You Discover in 2027? Your Self-Reg Learning Journey Starts Here Our 2027 Self-Reg Course Calendar has arrived! A new year brings new opportunities to learn, connect, reflect, and deepen our understanding of stress and regulation. Whether Self-Reg is brand...
Why Small Things Trigger Big Reactions
Featured Image: Downloadable graphic by Kristin Wiens which is included in the book Soft Eyes: Daily Reflections on Stress, Energy, and Restoring Resilience: Sept – Dec 2026 by Susan Hopkins (Author), Kristin Wiens (Author, Illustrator). A child’s outsized...
What if the problem isn’t self-control?
I’ve always loved the marshmallow test. You probably remember it. A young child sits alone in a room with a marshmallow and hears a simple challenge: wait a few minutes without eating it, and you’ll receive a second marshmallow. The experiment was...
You Do Not Have to Figure This Out Alone
There is something that happens in the first hour of the Self-Reg Summer Symposium that is hard to describe if you have not been there. You walk into a room, or you open your laptop if you are joining online, and you realize very quickly that the people around you...