by Stuart Shanker | Sep 7, 2022 | Learn Self-Reg, Self-Reg Blog
Stuart and Susan discuss an important change in Self-Reg terminology For more than five years the Triune Brain has been a foundational concept in the scientific underpinnings of Self-Reg. That’s because this theory—or perhaps, more aptly, this metaphor—is so helpful...
by Stuart Shanker | Jun 13, 2022 | Self-Reg Blog
The following is a letter to Self-Reggers around the world from Stuart Shanker. It is part of a series of letters he writes from time to time, about every day realities and dealing with the stresses these things can cause. We feel these letters help to connect us. To...
by Stuart Shanker | Dec 16, 2021 | Learn Self-Reg, Self-Reg Blog, Self-Reg for Parents
It’s that time of the year when the hook modellers have come out in full force. And oh my, have they ever gotten good at their craft. All of the psychological tricks are there: the appeal to scarcity; the suggestion of crowd behaviour; the advice of some supposed...
by Stuart Shanker | Oct 14, 2021 | Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg for Parents
What is Self-Reg? Self-Reg is a way to understand and improve self-regulation by understanding and dealing with stress better. In Self-Reg we look at how we respond to stress and how those responses are related to our tension and energy levels. Self-Regulation...
by Stuart Shanker | May 26, 2021 | Self-Reg Blog
I love the theme Susan and the team have chosen for this year’s Self-Reg Summer Symposium: “Calm, Kind and Capable, A Self-Reg Reset for Educators and Caregivers.” So much of our work is infant, child, and teen oriented that it is all too easy to overlook our own...