by The MEHRIT Centre | May 3, 2023 | Self-Reg 101, Self-Reg Blog, Self-Reg Community, Self-Reg for Parents, Self-Reg in Schools
When we think of good stress management the word coping often springs to mind, instead of reducing stressors. Yet coping has traditionally implied a kind of self-control—powering our way through stressful periods with “grit’ and “fortitude.” That kind of coping...
