APPLIED SELF-REG KNOWLEDGE: LEARNER DEVELOPED RESOURCES
The following is a compilation of tools and resources developed by learners of our Self-Reg Certificate Programs. Although none of the resources shared in this section were TMC developed or endorsed, the learners in our courses continue to amaze us with their creative applications of their growing Self-Reg knowledge. We continue to learn as much from our learners as they learn from us, and it is our pleasure to share this with you. If you have completed one of our Self-Reg Certificate programs and would like to submit a tool or resource please send to: info@self-reg.ca.
APPLIED SELF-REG KNOWLEDGE: LEARNER written pieces
How Imbalance Spreads: A Story of Stress, Dyslexia, and Hockey
Reflection by Reframing Stress Behaviour with Gray Brain Science learner, Natalie My oldest son is 12. He struggled a lot with sport induced asthma when he was little. At one point, around 8 years old he was on puffers many times a day. He's a strong athlete, loves...
From Theory to Transformation: A Self-Reg Capstone Reflection
The final course in our Self-Reg Foundations Certificate Program brings the Self-Reg journey full circle, inviting learners to integrate theory, neuroscience, and lived experience into a deeply personal and applied framework. As the capstone of the program, this...
Break the Stress Cycle: Enhancing Stress Awareness Has Changed My Life
Blog by Kasey Edmonds, a Self-Reg Learning Facilitator’s Program Alumni Stress is something we all experience, but it doesn’t have to control us. As I’ve explored Step 4: Enhance Stress Awareness from The Shanker Method®, I’ve discovered how understanding stress...
A Poem, A Story & Toolbox Tips: Stress, Restoration, and Connection
Our Facilitator's Certificate Program asks our learners for a poem, a story, and some tips for your toolkit. Here's what our learner Bruno Bilotta shared... A RESTORE Poem I used to think restwas something you earnedafter pushing through That if I just tried...
Regaining Calm: Why Connection Comes Before Correction
Much of how we respond to behaviour is shaped by a self-control mindset—the belief that if we explain, persuade, or apply consequences, change will follow. But neuroscience shows that when the brain’s gray brain survival systems are hyper-aroused, reasoning goes...
Easing the Rain to See a Ray of Sunshine
Blog by Self-Reg Learning Facilitator Certificate Program Alumni, Stela Haralala Stress, like rain, can be unpredictable. Some days, it’s a light drizzle, barely noticeable. Other times, it pours relentlessly, soaking through everything. When it rains, we adjust. We...