SELF-REG

PARENTING

We help parents, caregivers, and organizations working with families learn to read and reframe dysregulated stress behaviour while developing the skills and strategies to support children’s improved self-regulation and overall well-being. Self-Reg gives us the tools to reframe behaviour, co-regulate, enhance resilience, and restore calm, energy, and joy.Ā 

WAYS TO LEARN MORE

Our Courses, image of a mother smiling with her child's forehead resting on hers
Our Self-Reg Parenting Book, image of the Self-Reg book alongside international copies (French, German, Chinese & Polish)
Our Infographics, image of a clock and a person with the text: It's never too early or late to start Self-Reg, it is always the right time to start Self-Reg with your child or yourself
The Self-Reg Show, image of Stuart Shanker and Susan Hopkins smiling
"A child will never learn to ask why about their own behaviour
if their parents have never asked why in relation to theirs." Stuart Shanker

SELF-REG PARENTING FEATURES

Self-Reg for Parents, father and child sitting on the grass together with shoes off.

Self-Reg for Parents

The ultimate, long-term Self-Reg goal is to help children acquire the necessary understanding of when and how to manage their own energy and tension, so they can adapt to the various stresses of life. But Self-Reg is also personal. If we are going to support our children’s self-regulation we first have to…

Stressors Experienced by Parents Raising ā€œDifferently Wiredā€ Children

Stressors Experienced by Parents Raising ā€œDifferently Wiredā€ Children

I’m the mother of two young people with multiple ā€œinvisibleā€ disabilities, and in my consulting work I support parents of children with autism spectrum disorder (ASD). These experiences have given me insight into…

Reframing Challenging Behaviour blog icon

ā€œReframingā€ Challenging Behaviour

Parents of new babies are forever asking why. ā€œWhy is she crying? Is she hungry, wet, scared, lonely, bored?ā€ Since we can’t just ask her, we put on our detective’s hat. We think back to previous occasions, experiment with trial-and-error, ask somebody knowledgeable. Things start to change around the age of three…

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Parenting quote from Stuart Shanker: A child or teen will only process our lessons about the 
importance of truthfulness, when they feel safe and secure.

MOST RECENT PARENTING BLOGS

What Does Self-Reg Look Like When It Starts to Change a Whole System?

What Does Self-Reg Look Like When It Starts to Change a Whole System?

One educator learns Self-Reg. They start seeing things differently. They share what they are noticing with a colleague. The colleague reads something. Attends a workshop. Tries it with a student. Brings it back to a team meeting. And slowly, almost without anyone...

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For the Educational Assistants Who Hold Everything Together

For the Educational Assistants Who Hold Everything Together

There is a role in schools and early childhood settings that is often invisible in professional development conversations. The person who is frequently right there when everything escalates. Who is sitting beside the child who cannot hold it together in the large...

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What Happens When “Soft Eyes” Are Not Enough

What Happens When “Soft Eyes” Are Not Enough

There is a phrase that circulates in Self-Reg communities: "soft eyes." It is a reminder to look at a child's behaviour with compassion and curiosity rather than judgment. It is a good reminder. An important one. And it is never the whole answer. At some point, most...

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Co-Regulation Is Not a Calming Strategy. It Is a Relationship.

Co-Regulation Is Not a Calming Strategy. It Is a Relationship.

A lot of people come to Self-Reg having already heard the phrase "co-regulation." They might even feel like they know what it means: helping a child calm down, using a quiet voice, getting down to their level. Those things are not wrong. But they are the surface of...

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When Effort Collapses: What My 7-Year-Old Is Teaching Me About Self-RegĀ 

When Effort Collapses: What My 7-Year-Old Is Teaching Me About Self-RegĀ 

Blog byĀ Self-Reg Learning Facilitator’s Program AlumniĀ Kaitie Westbrook Recognizing the Moment When Capacity Disappears There’s a moment I’ve come to recognize in my 7-year-old. It happens after he’s already started his homework, when he’s shown me he can do it. Then...

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