by Susan Hopkins | Aug 11, 2026 | Apply Self-Reg, Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg for Parents, Self-Reg for the Early Years, Self-Reg in Schools, Self-Reg Media
Featured Image: Downloadable graphic by Kristin Wiens which is included in the book Soft Eyes: Daily Reflections on Stress, Energy, and Restoring Resilience: Sept – Dec 2026 by Susan Hopkins (Author), Kristin Wiens (Author, Illustrator). A child’s outsized...
by Susan Hopkins | Aug 7, 2026 | Apply Self-Reg, Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg for Parents, Self-Reg for the Early Years, Self-Reg in Schools
I’ve always loved the marshmallow test. You probably remember it. A young child sits alone in a room with a marshmallow and hears a simple challenge: wait a few minutes without eating it, and you’ll receive a second marshmallow. The experiment was...
by Aviva Dunsiger | Aug 6, 2026 | Apply Self-Reg, Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg Community, Self-Reg Media
This summer, I am co-facilitating a Book Club on the book, One Without The Other. As I shared in this Instagram post, my position for next year has me especially interested in UDL (Universal Design For Learning). As many know, I read far less professional reads than...
by The MEHRIT Centre | Aug 5, 2026 | Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg Media, Self-Reg Tools
Soft Eyes was created by Susan Hopkins and illustrated by Kristin Wiens, grounded in Stuart Shanker’s Self-Reg framework. It is a 122-day journal of daily reflections on stress, energy, and resilience, and it is the newest book from The MEHRIT Centre. You can...
by Science Bytes | Aug 4, 2026 | Learn Self-Reg, Self-Reg 101, Self-Reg Blog, Self-Reg Media, Self-Reg Science Bytes
A Self-Reg Science Byte Featured Image: Illustration by Kirsten Wiens, from Applied Self-Reg for Education Systems (Wiens & Hopkins, 2025), available through the Self-Reg Shop. Why children can seem like completely different people from one day to the next....
by Self-Reg Community | Jun 25, 2026 | Apply Self-Reg, Learn Self-Reg, Learner Written, Self-Reg 101, Self-Reg Blog, Self-Reg Media
Blog written by Miranda Murphy, Self-Reg Online Facilitator and Reframing Bullying learner. A few months ago, I read a reflection paper by a therapist friend, who was taking a Cognitive Behavioural Therapy (CBT) workshop. He had been asked to apply the tools to...
