Quote: "The reality is that calm begets calm begets calm" Stuart Shanker

SELF-REG HAVENS

Havens are our dream for all schools, early childhood centres, homes — everywhere! A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally.

Places, spaces and relationships that embrace the new and hopeful science of stress, self-regulation, and co-regulation, using Self-Reg as a foundational framework for all they do, are on the Self-Reg Haven journey.

In Havens we apply Self-Reg in layers, starting with the universal layer—everyone—and including not just children but every staff member and extending to parents and the community. No two Self-Reg Havens are alike and they all are continually evolving, but we can tell you this: you know one the moment you are in it.

Stuart Shanker's Five Steps of Self-Reg: Reframe the behaviour, recognize the stressors, reduce the stressors, reflect enhance stress awareness and restore energy

EXPLORE SELF-REG FOR…

Early Years

Cartoon image of an adult with their hand on the head of a happy child with their arms in the air

Parents

Cartoon image of a parent and child triumphantly holding one of their hands up, with the adult's hand proudly on the child's shoulder

Schools

cartoon image of an adult smiling and pointing their finger happily surrounded by 4 children

NURTURE A SELF-REG HAVEN WITH

Shanker Self-Reg Learning Hub, On Demand Self-Reg Learning: On Demand Self-Reg Learning - Shanker Talks Webinars, PLS Series and more
Our Tools: pictured is the RADAR tool cycle for working towards a Self-Reg Haven. Respond, Reflect, Analyze, Design, Activate and repeat
SELF-REG SCHOOLS: A HANDBOOK (Ch 6) & LEADERSHIP IN SELF-REG SCHOOLS PROGRAM
Our Haven Professional Learning Series
Quote: "A Self-Reg Haven is a place where everyone feels safe in every way: physically, emotionally, socially, and culturally." Susan Hopkins

SELF-REG HAVEN FEATURES

See a Child Differently and You’ll See a Different Child self-reg.ca

I Know a Haven When I Find One

I’ve been thinking a lot about Self-Reg Havens these days as we get ready for the new school year. One big question that is not so easy to answer is: what makes a home, an early childhood centre, a school, or a community a haven? Stuart Shanker says…

schools as self-reg havens self-reg.ca

The Self-Reg View of: Schools as “Self-Reg Havens”

“What,” Susan asked me, “do you mean when you talk about schools becoming ‘Self-Reg Havens’ and why is this so important?” My immediate reaction was: Ask me an easy one why don’t you! But the fact is, our experience…

Self-Reg RADAR_ A Tool to Help With the “How” of Becoming a Self-Reg Haven self-reg.ca

Self-Reg RADAR: A Tool to Help With the “How” of Becoming a Haven

A Self-Reg Haven is a school where everyone feels physically and emotionally safe, where students and staff alike feel connected to the school and to each other. But the big question is the “How?”. I get asked questions like…

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Havens Quote by Marie Edwards: The more people you can gather around you who are practicing<br />
Self-Reg, the more powerful the paradigm shift will be.

MOST RECENT SELF-REG HAVEN BLOGS

Reignite, Restore & Rise Together at SRSS 2025

Reignite, Restore & Rise Together at SRSS 2025

The Science of Self-Reg in a World That Needs Us More Than Ever Dr. Stuart Shanker has spent his decades showing us that Self-Reg is not just about managing stress—it’s about transforming how we understand and respond to it. And right now, that understanding has...

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Celebrating TMC’s 10th Annual Self-Reg Summer Symposium

Celebrating TMC’s 10th Annual Self-Reg Summer Symposium

Now you may have made the journey to Trent University in the lush and beautiful Peterborough, Ontario before, but if you have not, let our Summer Symposium (SRSS) be your first adventure to this beautiful part of the world. Every July, Self-Reggers far and wide gather...

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